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Welcome to Mount of Olives Health Foods
Welcome to the Mount of Olives Health Foods website! Please, feel free to take a look around. If you have any questions, we may be reached by e-mail, via our contact form, or by telephone, at (850) 784-9001.
Featured Stories
Give Your Child a Healthy Edge with Cod Liver Oil
Every mother wants what’s best for her child. To maximize a baby’s intelligence, studies suggest that women should begin taking fish oils during pregnancy.

Severe Hot Flashes During Menopause May Raise Hip Fracture Risk Later: Study
A new study suggests a possible link between certain menopause symptoms -- moderate to severe hot flashes and night sweats -- and higher rates of hip fractures and weaker bones.
Being Fit Keeps Blood Pressure in Check
Being in good shape seems to reduce your risk of high blood pressure, researchers report.
Latest In Store News
Acai Power!
Genesis Today offers a 100% pure, Wild Harvested Acai berry juice with nothing else added!

Mount of Olives Health Food Health Tips
Cooking with fats
When cooking with fats, use only those fats that remain stable at temperatures above the boiling point, such as butter, olive oil, and unrefined palm and coconut oil. Don’t heat polyunsaturated vegetable oils, such as safflower, sunflower, and flaxseed oils. Heating these oils causes them to break down, allowing trans fatty acids to develop.

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    728 W 23rd Street.
    Panama City, FL 32405
    850-784-9001
    (fax)
    Email Our Store
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      STORE HOURS
     Mon9:00am - 7:00pm
     Tue9:00am - 7:00pm
     Wed9:00am - 7:00pm
     Thu9:00am - 7:00pm
     Fri9:00am - 7:00pm
     Sat10:00am - 6:00pm
     Sun12:00pm - 4:00pm
     
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